What Are The Benefits Of Waterleaf?


As nouns the difference between waterleaf and spinach

is that waterleaf is (botany) any plant of the genus while spinach is a particular edible plant, spinacia oleracea , or its leaves.

What is the Yoruba name for spinach vegetable?

In Yoruba, Spinach is called Efo tete. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth) or spinach.

What is the Yoruba word for spinach?

In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits.

What is UGWU in English?

Fluted pumpkin, commonly called Ugwu in Igbo dialect, is one of the most consumed dark green leafy vegetables which many us are unaware of its benefits to the body. Pumpkin leaves can be consumed in various ways – It can be made as a soup, added to salads, made as a dessert or eaten raw.

Which vegetable is called Green in Nigeria?

Amaranth greens are simply called green in Nigeria, it is called Efo Tete in Yoruba and Inine in Igbo, Alefo in Ghana while the Jamaicans call it callaloo. Amaranth greens are widely used in most parts of the world from Malaysia to Kenya to the Caribbeans.

Is broccoli found in Nigeria?


One can actually argue that Broccoli is grown exclusively in Plateau state and not in any other Nigerian state. The fruit market in Jos is all the more richer and diverse because of this and other exotic vegetables and fruits.

Can waterleaf cure infection?

ELIMINATES INFECTION AND DISEASES: The consumption of this vegetable is often prescribed locally for the treatment and prevention of health conditions like malaria (when mixed with other vegetables or ingredients). For more effective results, the leaf should be squeezed to extract the juice and taken orally.

What is the life cycle of waterleaf?

Waterleaf is recorded as being self-pollinated with a limited degree of out-crossing. Fruiting takes 75–80 days from stem planting. Under natural conditions, plants will live for 4–6 months.


What is waterleaf called in Ghana?

waterleaf is called Bokoboko leaf in Ghana. Bokoboko leaf or borkorbokor leaf is known in English as Waterleaf (Talinum triangulare) is one of those underrated and undervalued plants in Ghana and Nigeria. Some regard it as a nuisance, a stubborn weed that grows all year.

What is English name for Ewedu?

Ewedu soup is the green slimy soup obtained from cooking the ewedu leaves; the English name of this plant is jute mallow with the botanical name Corchorus olitorius. This soup is usually cooked by Yoruba people in Nigeria.

What is Okazi leaf called in English?

The afang leaf (okazi leaf) is called Wild Spinach but most of us are familiar with its native name. The Okazi or afang leaf (Gnetum africanum) is a dark green leafy vegetable with a slight bitter taste commonly found in certain regions of Africa, Asia and South America.

Is waterleaf good for pregnant woman?

Waterleaf is good for pregnant women: Ezekweet al (2013) recommended that pregnant women should use water leaf in their diets because it possesses the ability to clear bilirubin from the blood suggesting that it can thereby help the red cells to live longer.

What is bay leaves called in Nigeria?

In Nigeria, the plant is locally called bitter leaf due to its bitter taste.

What is Parsley called in Nigeria?

Parsley leaf is popularly known as scent leaf in the western part of Africa. It is fondly and locally known and called Effirin by the Yoruba’s and Nchanwu in Igbo land.

What is Amaranthus called in Nigeria?

deflexus (amaranth, pigweed and green are the English common names in Nigeria) is a cultivated species in parts of Central and Southern Nigeria .

What is EFO Amunututu in English?

For the sake of everyone connected to this column, here are the names of spinach in the three major languages in Nigeria: Efo tete or Amunututu in Yoruba (literally, a cool appetizer to the stomach), Akwukwo nri in Ibo and Ganye alayyafo in Hausa.