Forgiving others not only makes you the “bigger person”, it also benefits your physical, emotional, and mental health. Forgiving others and releasing the desire to get revenge makes you a better person—literally. … Instead, forgiveness is about overcoming your anger and quelching your desire to punish the other person.
How do I stop wanting revenge?
Go for coffee or a movie and try to engage with your friends. This will help take your mind off your desires and make you feel happy, instead of stressed or angry. Let time pass. Over time, you will process your emotions, and the desire for revenge will become less intense.
Why is revenge a good thing?
Not only can revenge give people pleasure, but people seek it precisely because of the anticipation it will do so. “It’s about the experience of regulating emotions,” says Chester. … After having the opportunity to get revenge, the rejected individuals scored the same on mood tests as those who had not been rejected.
What does God say about revenge?
Do not repay anyone evil for evil. Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord. On the contrary: ‘If your enemy is hungry, feed him; if he is thirsty, give him something to drink. ‘”
Why you should not seek revenge?
1. It won’t make you feel better. … You might be thinking that it will also provide great relief from the pain that you are feeling or some sort of satisfaction. Sadly, evidence shows that people who seek revenge instead of forgiving or letting go, tend to feel worse in the long run.
Is forgiving someone the best revenge?
Studies have proven that revenge increases stress and causes harm to the one who wants to take revenge. You should know that those who hurt you have consequences coming for them just like the saying that whatever goes around comes around. Therefore, it is always better to forgive.
Why the best revenge is no revenge?
The best revenge is to smile at hatred. To stifle your anger and show them that you can be happy. Because there’s no better strategy than to act calmly and wisely moving forward, with a firm gaze and a peaceful heart, knowing that you do not need to carry that burden.
Is success the best revenge?
Success can often be deemed the best revenge because you’re not even the one having to tell others about it. As you work in silence, your success makes the noise for you. Others begin to champion your accomplishments, telling those around you just what you were able to accomplish and achieve.
What are the side effects of revenge?
Although revenge can deter future harm, promote cooperation, and restore avengers’ self-worth and power, it can also contribute to conflict escalation and adverse psychological out- comes for avengers, such as depression and reduced life satisfaction.
How does revenge feel?
“When someone persists in revenge fantasies, over time they can develop anxiety and remorse, as well as feelings of shame,” says California-based psychotherapist Beverly Engel, who treats clients who have been abused and often struggle with vengeful thoughts.
Why should we forgive?
Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you. Forgiveness doesn’t mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness brings a kind of peace that helps you go on with life.
Can revenge be justified?
The desire to take revenge may be justified by the incapacity of the legal system of justice to fully restore the previous situation; but we cannot appeal to justice for help; only for condonation. Revenge can never be part of the system of justice; nor can it be justified as ‘just’.
Are revenge and vengeance the same?
The word vengeance is universally recognized and used as a noun, meaning that it describes a specific thing. Vengeance is the noun used to describe the action of revenge. On the other hand, revenge can be both a verb and a noun, and derives its meaning depending on which part of speech it takes.
Why do I feel so vengeful?
“People who are more vengeful tend to be those who are motivated by power, by authority and by the desire for status,” he says. “They don’t want to lose face.” In his study, McKee surveyed 150 university students who answered questions about their attitudes toward revenge, authority and tradition, and group inequality.
Is the Best revenge no revenge?
“The best revenge is just moving on and getting over it. … There is no revenge so complete as forgiveness; revenge of any sort is extremely toxic. cDo not lower yourself to someone else’s level because then you become just as bad as they are. When people seek out revenge, it tends to consume them entirely.
Why is forgiveness the sweetest revenge?
The more you hold on to resentment, the more you allow your enemy’s evilness to live in your heart. Forgiveness is not only designed to heal the person who hurt you, it’s designed to heal you.
Why is forgiveness so powerful?
Forgiveness does not erase the past, but looks upon it with compassion. To withhold forgiveness keeps alive emotions of hurt, anger and blame which discolour your perception of life. … Forgiveness liberates the soul… It removes fear, that is why it is such a powerful weapon…
Who said the best revenge is forgiveness?
“Forgiveness is the best revenge.”
- Frederick Lenz Quotes.
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What is the best revenge for someone who hurt you?
Being vindictive or aggressive will only create more conflict. The best way to get back on someone who hurt you is to work on yourself. Work on getting in shape and moving forward. If your ex sees you don’t need him to be happy, that will be revenge enough.
What does the Bible says about hate?
‘ ” “Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.” “Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord.”
What does the Bible say about how do you treat someone who mistreats you?
Thousands of years ago, a man named Solomon expressed similar sentiments. He said that if you want to heap hot coals on the heads of your enemies, be kind to them. He also said, “And the Lord will reward you” (Proverbs 25:21-22).
Where does God say vengeance is mine?
Vengeance is mine is a biblical quotation from: Deuteronomy 32:35.
What are the four stages of forgiveness?
4 Steps to Forgiveness
- Uncover your anger.
- Decide to forgive.
- Work on forgiveness.
- Release from emotional prison.