Does The Silent Treatment Really Work?

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If the perpetrator still refuses to acknowledge the victim’s existence for long periods of time, it might be right to leave the relationship. In the end, whether it lasts four hours or four decades, the silent treatment says more about the person doing it than it does about the person receiving it.

WHAT silent treatment does to a person?

Experiencing the silent treatment denies basic human social and relationship needs. The silent treatment has been known to end romantic relationships, alienate friends, and negatively impact child development. When children experience the silent treatment from parents or caregivers, the effects can be devastating.

Is it toxic to give the silent treatment?

Most psychologists indicate that it depends on the situation. When silence, or, rather, the refusal to engage in a conversation, is used as a control tactic to exert power in a relationship, then it becomes “the silent treatment,” which is toxic, unhealthy, and abusive.

Why do narcissists silent treatment?

The Purpose of the Silent Treatment

Essentially, the point of the silent treatment is to make the victim feel confused, stressed, guilty, ashamed, not good enough, or unstable enough so that they would do what the manipulator wants.

Why does a narcissist ignore you?

Put simply, they ignore you to regain control. The narcissist uses ignoring you as a way to punish for some wrongdoing you committed. They don’t feel the need to tell you what the wrongdoing was, they just jump into ignoring you as quick as possible to protect themselves from further narcissistic injury.

Can silence drive a man crazy?

Sometimes, you need a little peace and quiet to stay sane. But it turns out too much quiet can drive you crazy- or at least make you hallucinate. That’s what scientists at Orfield Labs in Minneapolis have found by studying how subjects react in their anechoic chamber, also known as the world’s quietest room.

What being ignored does to a person?

It damages relationships because you no longer trust the person who has hurt you. Without trust, there is a loss of social connection. You start to feel isolated, and that makes you feel bad and sad. Your brain is a social organ.

Is silent treatment immature?

At best the silent treatment isan immature behavior used by spoiled brats and manipulativeindividuals. At worst, it is a weapon used by abusers to punish their victims.

What silence does to a man?

Findings from his in-depth analysis revealed that the silent treatment is ‘tremendously’ damaging to a relationship. It decreases relationship satisfaction for both partners, diminishes feelings of intimacy, and reduces the capacity to communicate in a way that’s healthy and meaningful.

Why do guys suddenly go silent?

Men get quiet for all kinds of reasons.

Sometimes they really are tired. Sometimes, they really do just need to zone out and not talk. Sometimes, they do get frozen with work stress. They may have no clue what’s bothering them or they may be wrestling with depression, fears of intimacy, or worries about the future.

Why is silence so powerful?

Silence can be a very powerful way to “be” with another person, especially when they are troubled. It can communicate acceptance of the other person as they are as of a given moment, and particularly when they have strong feelings like sorrow, fear or anger.

Why do guys go silent after an argument?

Your guy might be pained by the role played in the disagreement, and he could be feeling guilty for hurting you. Hence, he can decide to ignore you to figure out the best way to apologize. So, when he goes silent after an argument, this is one of the possible reasons.

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Why is the silent treatment so effective?

Why is using the silent treatment in a relationship so effective? Because it helps you to reach a compromise often. If one person falls silent and disengages from the argument this not only helps in breaking away from the cycle of angry arguments it also helps to open a dialogue and reach a compromise.

Is silence the best revenge?

Silence speaks volumes

Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. … Your ex would expect a vent or an angry rant from you, but don’t give in. If you do, you are meeting their expectations. Try seeking sadistic pleasure by using silence as a weapon.

Why does being ignored make me angry?

In fact, being hurt or angered when someone ignores you is an entirely natural reaction. … In fact, it can even be considered a form of emotional and psychological manipulation and abuse. If you are having a hard time maintaining your emotional health when being ignored, consider contacting a remote relationship coach.

Is ignoring someone manipulative?

Giving a person the silent treatment.

It’s fine to ask for time to reflect on an argument or to tell someone who deeply hurt you that you no longer wish to speak to them. But ignoring a person to punish them or make them fearful is a manipulative tactic.

Is it OK to ignore someone who hurt you?

If someone is threatening you or physically abusing you, don’t ignore it! Even if you walk away from the situation, they might continue the behavior later or hurt someone else. Report the abusive behavior to someone in authority. If you have to be around the person again, try to bring somebody with you.

Is complete silence possible?

A physicist will say there is no such thing as “absolute” silence. The lowest sound level in the natural world is that of particles moving through gas or liquid, known as Brownian motion. But tech companies have tried to top this, creating sound-sealed rooms known as anechoic chambers.

How does silence make you hallucinate?

‘When it’s quiet, ears will adapt,’ says the company’s founder and president, Steven Orfield. ‘The quieter the room, the more things you hear. … As the minutes tick by in absolute quiet, the human mind begins to lose its grip, causing test subjects to experience visual and aural hallucinations.

Why is silence so loud?

It’s noisy. The brain creates noise to fill the silence, and we hear this as tinnitus. Perhaps only someone with profound deafness can achieve this level of silence, so paradoxically loud. … I have it easy, and in fact kind of like my tinnitus: it changes pitch from time to time, an ethereal deep outer space keening.

What drives a narcissist insane?

The thing that drives a narcissist crazy is the lack of control and the lack of a fight. The less you fight back, the less power you can give them over you, the better,” she says. And because they never think they’re wrong, they never apologize.

Do narcissists go back to their exes?

So, in short, the answer is yes, a narcissist will continue to come back after “no contact” until their targets cut off all forms of narcissistic supply, leaving them no choice but to go find other prey upon which to feed.

Why do narcissists punish you?

When you do something that makes them feel disrespected, it goes into the low self-esteem pan. The heavier that pan gets, the more they start to doubt their worth and feel like a “loser,” a piece of worthless garbage. By punishing you, they regain their sense of power and repair the insult to their self-esteem.

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